Lauren Helder Coaching
Offering Coaching And A Signature Course For Those Experiencing Unexplained Physical Symptoms (Such As Chronic Pain and Fatigue) And Burnout
Lauren's Signature Course:​
Burnt-out To Brilliant!​​
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Understand Why You Have Unexplained Physical Symptoms & Learn The Tools To Feel Better
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Understand The Affect Your Subconscious Has On So Much Of Your Life
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Stop Overthinking and Unhelpful Thoughts
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Calm Your Nervous System & Set The Stage For Healing In Your Body
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Increase Self-Worth and Compassion
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Heal Emotional Hurts
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Learn & Practice Experiential Visualization To Lift Your Emotional State and Create The Life You Want
A 6 week online course that will help you move out of burn out and create the life you really want!
Included In The Course:
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60 lessons​
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10 Printable PDFs​
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5 Guided meditations​
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3 One on One Virtual Coaching Sessions (for new clients)​
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2 Restorative Movement Lessons​​
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Tools and Techniques That Will Change The Way You Live For A Lifetime!​
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Cost is $350​​​
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