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Lauren Helder Coaching

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Coming Soon:

Burnt-out To Brilliant!​​

  • Understand Why You Have Unexplained Physical Symptoms & Learn The Tools To Feel Better

  • Understand The Affect Your Subconscious Has On So Much Of Your Life

  • Stop Overthinking and Unhelpful Thoughts

  • Calm Your Nervous System & Set The Stage For Healing In Your Body

  • Increase Your Self-Worth

  • Heal Emotional Hurts

  • Find Hope In A Broken World

  • Break Away From Hustle Culture

  • Learn & Practice Experiential Visualization To Lift Your Emotional State

  • Align With Your Higher Self

  • Learn To Visualize and Create a Life Plan For The Life You Really Want

A 7 week online course that will help you move out of burn out and create the life you really want!

Included In The Course:

  • 55 lessons​

  • 10 Printable PDFs​

  • 4 Guided meditations​

  • 3 One on One Virtual Coaching Sessions​

  • 2 Restorative Movement Lessons​​

  • Tools and Techniques That Will Change The Way You Live For A Lifetime!​

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I will be releasing a beta course soon for only $70, a fraction of the price. In return, all I ask is that you fill out a brief survey! 

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Sign up if interested!

$70 for a Limited Time Only!

See what these clients have to say:

 "I would highly recommend Lauren Helder as a coach for chronic pain sufferers. I contacted Lauren after reading about pain reprocessing therapy. I have suffered for many year from fibromyalgia and other pain issues, and I wanted to learn more about how to apply pain reprocessing therapy to my personal situation. Lauren has a wealth of knowledge, and she has helped me better understand my pain issues and the techniques that can help me address them. Lauren is supportive, compassionate, and I always learn something new every time I talk with her. Pain reprocessing therapy is not widely known in mainstream medicine, so consulting with Lauren is invaluable. Recovery from chronic pain is not a straight line, and Lauren’s knowledge and encouragement has helped me to trust the process and keep going.” 
                                                                         -Lee
 
About

About Lauren

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Lauren is a Registered Nurse of 15 years. She is certified in Pain Reprocessing Therapy and a member of the Psychophysiologic Disorders  Association. She coaches people out chronic symptoms like fatigue, pain, GI upset, headaches, and other neuroplastic symptoms using the techniques she used in her own recovery from fatigue. She is extremely passionate about this work and helping others get back to living their best life, free of symptoms!

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