top of page
Lauren Helder Coaching
Offering Coaching For Chronic Pain, Fatigue, and Other Unexplained Physical Symptoms and a Signature Course For Those Experiencing Burn-Out
Lauren's Signature Course:
Burnt-out To Brilliant!
-
Understand Why You Have Unexplained Physical Symptoms & Learn The Tools To Feel Better
-
Understand The Affect Your Subconscious Has On So Much Of Your Life
-
Stop Overthinking and Unhelpful Thoughts
-
Calm Your Nervous System & Set The Stage For Healing In Your Body
-
Increase Self-Worth and Compassion
-
Heal Emotional Hurts
-
Learn & Practice Experiential Visualization To Lift Your Emotional State and Create The Life You Want
A 6 week online course that will help you move out of burn out and create the life you really want!
Included In The Course:
-
55 lessons
-
10 Printable PDFs
-
5 Guided meditations
-
3 One on One Virtual Coaching Sessions (for new clients)
-
2 Restorative Movement Lessons
-
Tools and Techniques That Will Change The Way You Live For A Lifetime!
Cost is $350
About
bottom of page