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Lauren Helder Coaching

Offering Coaching For Chronic Pain, Fatigue, and Other Unexplained Physical Symptoms and a Signature Course For Those Experiencing Burn-Out 

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Lauren's Signature Course:​

Burnt-out To Brilliant!​​

  • Understand Why You Have Unexplained Physical Symptoms & Learn The Tools To Feel Better

  • Understand The Affect Your Subconscious Has On So Much Of Your Life

  • Stop Overthinking and Unhelpful Thoughts

  • Calm Your Nervous System & Set The Stage For Healing In Your Body

  • Increase Self-Worth and Compassion

  • Heal Emotional Hurts

  • Learn & Practice Experiential Visualization To Lift Your Emotional State and Create The Life You Want

A 6 week online course that will help you move out of burn out and create the life you really want!

Included In The Course:

  • 55 lessons​

  • 10 Printable PDFs​

  • 5 Guided meditations​

  • 3 One on One Virtual Coaching Sessions (for new clients)​

  • 2 Restorative Movement Lessons​​

  • Tools and Techniques That Will Change The Way You Live For A Lifetime!​

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Cost is $350​​​

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Click the button to enroll!

See what these clients have to say:

 "I would highly recommend Lauren Helder as a coach for chronic pain sufferers. I contacted Lauren after reading about pain reprocessing therapy. I have suffered for many year from fibromyalgia and other pain issues, and I wanted to learn more about how to apply pain reprocessing therapy to my personal situation. Lauren has a wealth of knowledge, and she has helped me better understand my pain issues and the techniques that can help me address them. Lauren is supportive, compassionate, and I always learn something new every time I talk with her. Pain reprocessing therapy is not widely known in mainstream medicine, so consulting with Lauren is invaluable. Recovery from chronic pain is not a straight line, and Lauren’s knowledge and encouragement has helped me to trust the process and keep going.” 
                                                                         -Lee
 
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